Your coach
Lose weight, build muscle and improve your overall energy levels.
I'll design a personalised training programme around your fitness goals, whether you're looking to build muscle, lose weight or simply boost your energy levels. And will support you every step of the way.
Nutrition it key to achieving your fitness goals. I'll start by providing light-touch advice, in the form of daily calorie or macro targets. I can also suggest meal plans around the foods you love.
Be the happiest and healthiest version of you. If you experience high cholesterol, liver inflammation or low testosterone, I can recommend natural supplements to restore good health.
Train SF review
Train SF is a leading warehouse gym in Al Quoz. It offers a wide selection of bodybuilding equipment, as well as cardio and functional training areas.
Its facilities are spread across a large warehouse with 4 adjoining rooms, which include a boxing ring. You'll also find a restaurant and a health supplements store on-site.
Train SF is a mixed gym, with no separate ladies' gym.
Train SF hours
Train SF is open between 5:00am and 11:00pm Mondays to Saturdays, and between 6:00am and 10:00pm on Sundays.
Reduced opening hours apply at certain times of the year, during religious festivities like Ramandan.
Train SF membership prices
As Train SF operates across multiple venues, you can choose between single-gym and multi-gym access. Membership prices also vary by duration, with day passes available on request. Please enquire about prices at reception.
Where is Train SF, in Al Quoz?
Train SF Al Quoz is conveniently located between Downtown Dubai and Dubai Marina, off Sheikh Zayed Road, Dubai's main traffic artery. It's a short 15-minute walk from the Equiti metro station and is served by a bus line.
Get exceptional results that stand the test of time.
Stefan helped me lose 12 kgs and add muscle in only 12 weeks. Best personal trainer in Dubai!
Fateh
Stefan created a training programme and nurtritional plan that fits around my busy schedule.
James
When I started, I never thought I'd be in the best shape of my life. Would strongly recommend!
Eduardo
Meet Stefan, your private trainer in Dubai.
Stefan (or Stéphane, in French) is a private Dubai fitness trainer with a track record of helping men, women and seniors transform their bodies. His training philosophy centres on sustainable habits, and empowering individuals to make changes that last a lifetime.
- Lives: Dubai, UAE
- Author: How to Move to Dubai: An Expat's Survival Guide
- Languages: English and French (bilingual)